It is very individual. Half of the customers feel benefits after first few nights, others after >14 nights. Please consider the purchase if you are ready to commit to use BonoSleep at least 14 nights including evenings when you don’t have hard time falling asleep. With time your body starts to recognize pulses as a trigger to sleep.

Using BonoSleep before bed helps to calm down your nervous system. As a result you get into the deep sleep state quicker which reduces the wake ups during the night.

It doesn’t make any sound or vibrate. The technology is based on Electrotherapy. So you will feel small electrical pulses, but your partner won’t even notice that you’re using it.

Yes! The BonoSleep is safe for virtually everyone to use. However it is not recommended if you are: pregnant, have a history of heart issues, have other medical devices implanted into the body, nerve damage, skin condition, epilepsy or other serious conditions that may upset your nervous system.

It is not recommended for children under 6 years of age. While safe to try, their tiny hands and sensitive skin may not enjoy the sensation.

Not at all! Using the BonoSleep shouldn’t bring any painful sensation; if the pulse is too strong, you may need to lower down the intensity.

With fully charged battery it lasts up to 30 nights. Considering it is used one cycle (20 min) per night. If heating function is used charging every 2-3 days is recommended.

We have a 90-days return policy, which means you can return the product for a refund within 90 days after receiving it.

BonoSleep is designed to make you fall asleep faster or go back to sleep easier after wake up. It turns off automatically after 20 min. Therefore you don’t need to worry about holding it the whole night. Just let it slip out of your palm. You can also get a special wrist strap in order to keep it next to you.